Nerd Pushups: 5(b)
Week 5(b) Day 1 2010-02-16
Max in last set: 20
Notes: 17-19-15-15-20
So this weekend I was supposed to do an exhaustion test and then move into week 6 Starting monday.
I didn’t. Over the weekend I was not feeling very great, and had an extreme lack of energy and motivation. I did make an attempt on the weekend at the exhaustion test but after 15 or so I just couldn’t keep it up. I’m not sure what was up but I was under performing by a great margin and decided to just take it easy instead of injuring myself. I’ve felt like I’ve been getting sick the last few days, maybe that’s it. Maybe it was just because of the long weekend and my desire to do absolutely nothing. Either way…
Here I am at the beginning of week 5(b) because I have decided to repeat week 5 and make sure I am comfortable with my performance before moving onto week 6 of the program. This will also help me keep in mind that this is a training program, not a race in itself.
I did my set last night and despite still feeling pretty tired, it seemed easier than the same set last week.
I will keep on keeping on until I reach the 100. I still feel progression. Not as fast as I would have perhaps liked, but progression just the same.
Go me!
Tags: hundredpushups
One Hundred Push Ups, life | smoosh | 16 February 2010 |
