Week 3 Day 1 Â Â Â Â 2010-01-25
Max in last set: 10 + 7
Notes: 12-17-13-13-17
Be it the number of pushups or my condition today, this was a very hard day.
A total of 72 pushups today. Sets 3 and 4 were doable but disheartening as they were extremely difficult this morning. I managed them but only barely. This still left me an additional set of 17 to pull out of the hat.
Sadly, I didn’t make the last 17 consecutively. After 10 I just had nothing left and I couldn’t have possible done 7 more. That being said, I did finish the additional 7 after another 60 second break as I didn’t want to be completely beaten. At the end I collapsed in a heap.  A heap that didn’t win the race, but completed it against all odds.
I can live with that.
Taking the day off work today. 9am physical, then off to the gym for a 40 minute run or so….