Monthly Archives: January 2010

Week 3 Day 3      2010-01-29 Max in last set: 24 Notes: 16-21-15-15-24 A better day in what has been a difficult week. It wasn’t by any stretch easy, but I was able to do a couple of extra over … Continue reading →

Week 3 Day 2      2010-01-27 Max in last set: 21 Notes: 14-19-14-12-21 I ended my set with a cheer today…a hard earned cheer. This week continues to be a struggle.  14-19-14…those ones were okay.  I made it through with … Continue reading →

Week 3 Day 1      2010-01-25 Max in last set: 10 + 7 Notes: 12-17-13-13-17 Be it the number of pushups or my condition today, this was a very hard day. A total of 72 pushups today.  Sets 3 and … Continue reading →

Week 2 Day 4      2010-01-23 Max in last set: 25 Notes: As many as I could do in one set Today at the end of two weeks I had to do as many pushups in a row as possible.  … Continue reading →

Week 2 Day 3      2010-01-22 Max in last set: 16 Notes: 12-13-10-10-16 That was my reaction to this morning’s set list.  Perhaps it was the transition to all double digits in the sets.  A small difference in reality, but … Continue reading →

Week 2 Day 2      2010-01-20 Max in last set: 14 Notes: 10-12-9-9-14 54 pushups in total this morning.   That last set where you are supposed to do your maximum is a killer.  It looms in my mind during all … Continue reading →

I’ve had http://hundredpushups.com/ bookmarked for a little over a year.  The idea is much like you may guess, a 6 week program to condition you to do 100 consecutive pushups. In my mind it seemed like it should be pretty … Continue reading →